Studies have shown that eating gum can reduce infections. This is because of Xylitol. This is supposedly a good way to block Streptococcus Pneumonaie, which causes 30% of ear infections. The study was on chewing 5 versus 1 time . . .
Fish oil supplements at about 1200 mg a day have been shown to reduce neck pain, in a study 60% of the fish oil takers reduced their neck pain due to the blocking of inflammation from fish oil.
Smoke some good weed (marijuana) if you have bronchitis, it is a natural bronchodialator. Please remember this, do not hold the smoke in your lungs, this can aggravate your throat. Simply breathe in and out. Make sure you have . . .
Drink green tea in any beverage...mix up a pot of very strong green tea- very concentrated.
Mix info any cold beverages for your anti oxidants- even soda.
It's the best thing you can drink!
Work out for 20 minutes a day and you will see a big improvment. I have cut out hard liquor and now work out at least 20 minutes a day, I am all ready seeing an increase in my stamina.
Add about 3-4 ounces of hydrogen peroxide to your mouthwash for brighter, whiter teeth and stain removal.
It's about a 1.50 for a big bottle at any pharmacy.
It is usually the main active ingredient in most teeth whitening . . .
I sometimes get this after running very hard or a long elliptical jog (greater than 20 minutes). I chronicled how I feel for everyone. The following is a compilation of my research.
The location and severity of knee pain may . . .
Many providers have member login pages where you can do more than just access your account information.
Log on to access health coaches who can help you lose weight, deal with depression, quit smoking, discuss benefit options, . . .
Typically teenage drivers are full of energy,as they want to show of their new possesion, are estatic behind the wheels of the car. Invaribly they just earned newly aquired previlage of driving. Their experience in driving is . . .
Alzheimer's is a fatal brain disease that steals your dignity. There is slow progressive decline in memory, thinking and reasoning sblockeds. There hardly anyone in USA who doesn't know someone with Alheimer's. Many previously . . .
Alzheimer's is progressive debilitating crippling disease that robs the patient of day to day cognitive functions: memory,thinking and behaviour. Symptoms usually develops slowly & get worse over time, later becoming severe . . .
Hot showers and strong soap strip natural oils and beneficial bacteria from your skin. Combat the dry skin and hair that comes with winter weather by decreasing the number of showers you take. During the winter lower humidity . . .
Drink from a skinny glass. Your mind perceives height more readily than width, so you'll think you had more. Whether it's alcohol or soft drink, drinking too much of anything other than water can play havoc with your weight. Trick . . .
Term auto accident is misnomer as many of these accidents can be prevented. Correct term is AUTO CRASHES. These are most common cause of death & disability in the world. Vast majority of auto crash victims are relatively younger . . .
More and more people are tired of being stressed and are desperately searching for answers on how to relax. This world keeps speeding up and the only way to find balance and peace again is to reconnect with our existence. Our . . .
Countless young women nowadays are striving to lose weight by restricting their food intake and engaging in intense exercise routines. The long list may include athletes, super models, and ordinary women who believe that “thin . . .
Organized swimming began in the 1800s and 1900s with the creation of swimming associations (for example, the Amateur Swimming Association in 1886) and clubs that competed against each other. There are reports from that era of . . .
Is there a relationship between obesity and constipation? I don't know. However, my wife is obese and frequently complains of constipation. If there was a proven relationship, it might be a motivator to lose weight.
Peanuts are a very good source of monounsaturated fats, the type of fat that is emphasized in the heart-healthy Mediterranean blockedt. Stublockeds of blockedts with a special emphasis on peanuts have shown that this little legume . . .
The dirtiest room in everybody's home is the kitchen, says Phillip Tierno, PhD, director of clinical microbiology and diagnostic immunology at the New York University Langone Medical Center and author of The Secret Life of Germs. . . .
Conventional vacuum cleaners are intended to pick up and retain big pieces of dirt, like the dust bunnies we see floating about on our floors. But it's the tiny dust particles that pblocked right through the porous vacuum bags . . .
The average person sheds about 1.5 million skin cells per hour and perspires one quart every day even while doing nothing, says Tierno. The skin cells acblockedulate in our pillows and mattresses and dust mites grow and settle.
If . . .
So much for the summertime staple: Barbecuing meat creates the cancer-causing compounds polycyclic aromatic hydrocarbons (PAHs) and heterocyclic amines (HCAs). When fat drips from the meat onto the hot grill, catches fire, and . . .
When the weather turns nice, many of us throw open our windows to breath in the fresh spring air. But that may be an unhealthy move, considering the combination of seasonal allergies and poor air quality of many cities throughout . . .
Sitting in front of the television has become a national pastime and one of our least healthy behaviors, particularly because we often do it while snacking on food that is high in calories.
"When you're sitting there . . .
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